{"version":"1.0","provider_name":"My Well-being Blog","provider_url":"https:\/\/mywellbeing.me\/blog","author_name":"Purnima Raj","author_url":"https:\/\/mywellbeing.me\/blog\/author\/mywellbeingblog\/","title":"Positive Affirmations: Do They Actually Work for You?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZSPCI5WWiy\"><a href=\"https:\/\/mywellbeing.me\/blog\/positive-affirmations-do-they-actually-work\/\">Positive Affirmations: Do They Actually Work for You?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mywellbeing.me\/blog\/positive-affirmations-do-they-actually-work\/embed\/#?secret=ZSPCI5WWiy\" width=\"600\" height=\"338\" title=\"&#8220;Positive Affirmations: Do They Actually Work for You?&#8221; &#8212; My Well-being Blog\" data-secret=\"ZSPCI5WWiy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mywellbeing.me\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/mywellbeing.me\/blog\/wp-content\/uploads\/2024\/10\/Group-63-2-1.png","thumbnail_width":1200,"thumbnail_height":675,"description":"Positive affirmations can genuinely help your mental health \u2014 but not in the way most people use them. Here's what the science says and how to make them work for you."}